I have notes for you I’ve been keeping on my phone, emailing to myself at midnight. Sometimes I can’t sleep—the city air warming up so quickly, too soon. Street lamps filter through my blinds like the dawn as my fingers find the phone on my nightstand. I flip onto my stomach, open a new email, and write to you on my glowing screen.
The notes read:
You do not always have to be the most sensitive version of yourself. You are allowed, encouraged even, to put up walls around your house, to temporarily guard the softness inside you, that is you, to protect yourself from the world’s sharpness.
You can set your emotions aside now and then. Some people may not agree with my advice, but I’d argue sensitive living requires careful balance and knowing when to put your feelings to bed like tired babies.
You shouldn’t need permission, but sometimes it can feel better when we’re guided through the door. It’s okay to empty yourself out and simply be. We can’t always process everything.
More notes:
I of…
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